A Military Wife’s Journey to Self-Protection

You asked for it and we delivered. You’ve previously heard from two of ISP’s All Access Members who shared their self-protection journeys with you. Now we’re bringing you a woman’s perspective. We had the pleasure of sitting down and chatting with Kristin Vitalis; a woman who didn’t come to us out of fear but the desire to be prepared. Her story is a testament to the transformation that happens when you decide to take control of your safety.

Seeking Self Protection Training

The decision for Kristin to seek self-protection was a decision rooted in responsibility. Kristin, being a military housewife and mother of small children with extended periods of her husband being away, realized that the way things are going in our world, she needed to know how to protect herself and children. For her, being prepared was not just a choice but a necessity.

 

Kristin started her self protection journey in ISP’s Empty Hand Course with her husband, Justin Vitalis.

 

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From Overwhelmed to Empowered

Kristin came to ISP starting from scratch. Her first training experience was a two-day immersive Defensive Measures Empty Hand course. She continued her training with private firearm classes and moved into the group classes. Kristen has taken several classes in ISP’s Protective Pistol Course which includes Home & Office Structures, In & Around Vehicles, and the Active Shooter Course. She’s even taken several Empty Hand Courses since her first one.

Kristin went from feeling overwhelmed by the enormity of the knowledge to having a newfound confidence. The training not only equipped her with awareness and effective physical skills, but also fortified and expanded her mindset of being a protector. With Intuitive Self Protection’s training, she discovered how to flip that switch to go full mama bear and protect herself and cubs.

 

Here’s Kristin putting reps in on the mitt with ISP Instructor, Steve Johnson in an Empty Hand Course.

 

Being More Aware in Everyday Activities

For Kristin, being a mom with all this knew knowledge meant redefining even the mundane tasks. She gained more self and situational awareness and shared how she positions her grocery cart strategically when out with her children and she’s even teaching her daughter about situational awareness. It's not just about physical skills which she’s gained; it's about a complete mindset shift, allowing her to navigate the world as a protector.

 

A Message to All Moms

To other moms out there, Kristin's message is clear: don't wait. The world is changing, and being proactive about your safety is not just an option; it's a responsibility. Taking that first step might seem daunting but find instructors who will meet you where you are.

 

Kristin has another ISP All Access Member, Ursala, in a ballistic clench and about to go for that spearing knee strike.

 

Conclusion

Kristin's story is a beacon of strength. It highlights the transformation that occurs when a person decides to become their family's protector. So, if you're a mom or anyone feeling the weight of responsibility, you're not alone. Join our community at Intuitive Self Protection, where strength is not just physical, it’s a state of mind.


If you’re interested in leveling up your skills with ISP, do your research on us. Check out our reviews, who we’ve trained and just see what people are saying about us. We look forward to seeing you on the training deck! 

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About The Author

Hank Hayes is a Combat Arts Hall of Famer and inventor of the No Lie Blade. He is the founder and CEO of both Intuitive Self Protection and NLB Tactical and creator of the ISP/NLB viscous fighting system. Since 1998, he has trained well over 30,000 Military and Law Enforcement personnel via Government contract mainly at the elite special teams level and continues to train both civilians and MIL/LE how to come home safe.