Best Self Defense for Real Life
The 4 Domains of Combat
Self Defense goes far beyond just owning or carrying a gun. The 4 Domains of Combat gives you a much more complete self-defense plan and provides you with ways to avoid ever having to use your gun.
Situational and Self Awareness
Knowing and being aware of your surroundings is critical to your personal security. But knowing yourself is even more critical. When out in public, be aware of the environment you find yourself in and be sure that you do your best to not allow yourself to get in a situation you cannot handle. The sooner you see something the more of a reactionary gap you give yourself which allows you more options.
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Verbal Skills
When a situation escalates into a verbal altercation it is imperative to know how to Determine what's happening, Distract to escape if able, Diffuse if possible, and Deescalate to avoid aggravating the situation. These skills will improve multiple aspects of life not just your self protection skills.
Physical Skills
When a situation escalates beyond your verbal skills and you must go physical, it is imperative that you're fit both mentally and physically. Know what you're fighting for (your why) and know what your strengths are so that you can control the fight. And above all else... WIN!!
Lethal Skills
This domain should be avoided if at all possible, but if you are left with no other option, you must commit fully and act until... This is the domain with the most at stake so you'd better be ready and sure of your actions.
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Summary
The 4 Domains of Combat
Situational and Self Awareness
Verbal Skills
Physical Skills
Lethal Skills
About the Author
Hank Hayes is the CEO and Senior Instructor of Intuitive Self Protection (ISP). Hank has decades of knowledge gained as an executive protection specialist, is a multi-level blackbelt holder (gained from 40 different systems of fighting), and a member of The Martial Arts Hall of Fame. All of this allows him to give you the skills you need to be ready to take decisive action at a moment’s notice. He has had the honor of instructing over 20,000 Special Operations, Special Forces and Elite United States Military and Law Enforcement teams. He is also a married man and father of five children. So he understands exactly what's needing to protect yourself and your family.